nationsthinktank

Mumbai, Maharashtra: Forget the fad diets and expensive supplements - the secret to a sharper mind might be sitting right in your pantry! A groundbreaking new study published in the Indian Journal of Medical Research has sent shockwaves through the health community, suggesting that a daily dose of a turmeric latte could significantly improve cognitive function. The research, conducted by a team at the National Institute of Neuroscience, tracked over 200 participants for a period of 12 weeks. One group was instructed to consume a turmeric latte made with fresh turmeric root, ginger, and milk (traditionally known as "haldi doodh")…

New Delhi, India: The age-old debate of traditional practices versus modern fitness routines has taken a surprising turn with the results of a highly anticipated fitness challenge. In a competition dubbed "The Body Battle," a renowned yoga guru faced off against a champion bodybuilder to see which approach reigns supreme in terms of overall fitness. The Competitors: Guru Amarnath: A revered yoga master known for his rigorous Ashtanga Vinyasa practice, emphasizing physical postures, breathing exercises, and meditation. Vikram Singh: A national-level bodybuilder renowned for his intense weightlifting and cardio routines focused on muscle building and strength training. The Challenge: The…