Health

Turmeric powder,Turmeric in Mortar Grinder drugs and ingredient herbs on wooden background Mumbai, Maharashtra: In a refreshing departure from the world of fad diets and unrealistic beauty standards, Bollywood A-lister Anya Kapoor has sparked a health revolution by embracing body positivity and advocating for a holistic approach to wellness rooted in Ayurveda. Breaking the Diet Cycle: For years, Anya Kapoor, like many actresses, battled with restrictive diets and intense workout regimes to maintain a certain body image. However, she recently opened up about the toll it took on her physical and mental health. "I was constantly chasing an unrealistic ideal,"…

Chennai, Tamil Nadu: A beacon of hope has emerged in the fight against dengue fever, a mosquito-borne illness that plagues tropical regions worldwide. Research conducted by scientists at the Institute of Traditional Medicine in Chennai has identified a promising new weapon in this battle - the humble neem tree, a medicinal herb native to India. The Dengue Threat: Dengue fever is a debilitating illness transmitted by Aedes mosquitoes. It causes flu-like symptoms, severe pain, and can lead to potentially life-threatening complications. While there is no specific cure, treatment focuses on managing symptoms and preventing complications. Neem: A Natural Warrior: For…

New Delhi, India: Forget the pills and stethoscopes, doctors might soon be prescribing laughter as the cure for what ails you! A new study by researchers at AIIMS (All India Institute of Medical Sciences) has revealed that a daily dose of humor can significantly lower blood pressure, potentially offering a more enjoyable and natural alternative to medication. The Power of Laughter: The research, published in the Journal of Clinical Hypertension, involved monitoring over 500 participants with mild to moderate hypertension. One group was instructed to watch stand-up comedy routines or funny movies for 30 minutes every day, while the control…

Mumbai, Maharashtra: Forget the fad diets and expensive supplements - the secret to a sharper mind might be sitting right in your pantry! A groundbreaking new study published in the Indian Journal of Medical Research has sent shockwaves through the health community, suggesting that a daily dose of a turmeric latte could significantly improve cognitive function. The research, conducted by a team at the National Institute of Neuroscience, tracked over 200 participants for a period of 12 weeks. One group was instructed to consume a turmeric latte made with fresh turmeric root, ginger, and milk (traditionally known as "haldi doodh")…

New Delhi, India: The age-old debate of traditional practices versus modern fitness routines has taken a surprising turn with the results of a highly anticipated fitness challenge. In a competition dubbed "The Body Battle," a renowned yoga guru faced off against a champion bodybuilder to see which approach reigns supreme in terms of overall fitness. The Competitors: Guru Amarnath: A revered yoga master known for his rigorous Ashtanga Vinyasa practice, emphasizing physical postures, breathing exercises, and meditation. Vikram Singh: A national-level bodybuilder renowned for his intense weightlifting and cardio routines focused on muscle building and strength training. The Challenge: The…